This yoga class hosted by Women Accelerators aims to promote the importance of health and wellness towards maintaining work-life balance.
About this Event
Looking for wellness activities while at home? Check out this all-levels vinyasa class that will be led by one of our WA team members: Sam Stone!
For this virtual class, we’d like to promote the benefits of physical and mental exercise in our personal and professional lives, especially during these stressful times.
Everyone is welcome to join this event!
Sam Stone has always been passionate about health and wellness. With classical training in nutrition, yoga teaching, and as Mad Dogg Certified Spinning®, she brings a fully rounded approach to any fitness goals. She completed her 200-hr Yoga Training with Yoga Haven and obtained further Yin yoga certification with Norman Blair. Her yoga classes focus on flexibility and releasing the body’s connective tissues while linking movement to breath. While in her spin classes, she will challenge you to push past your limits and to get lost in the adrenaline of the ride. You will find her classes to be a place one can feel welcome, at home, and self-aware. She is one of the newest members of Women Accelerators Cambridge Team.
Date/Time: Thursday, November 19th, 2020, 6:00-7:15 PM
A Zoom link will be sent on the day of the event.
Corporate Sponsorship opportunities are available.
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